Facilitated by Stacy Cahalan 
Nature reconnects us with natural rhythms and elements in our lives that improve our physical, mental and emotional well-being. Said another way, Mother Nature knows what she is doing. She is an amazing healer. 

Believe it or not, our nervous system recognizes houseplants as nature! Being in the presence of houseplants provides our nervous system with a sense of harmony and balance, improving our well-being. 

As a certified Forest Therapist, please join Stacy for an evening full of beautiful meditation, conversation and writing. You will also leave with a houseplant!